3 MinutesConstipation may be a side effect of taking certain medications, especially when taking a medicine for a long time. Anti-depressants, blood pressure medication, antihistamines and strong pain relievers are all known to cause constipation in the average user.
If you are experiencing any of the following symptoms whilst on medication, you may have constipation.
- Fewer than three bowel movements per week
- Small, hard, dry stools that are difficult or painful to pass
- The need to strain excessively to have a bowel movement
To alleviate your constipation, we’d recommend trying the following:
- Increase the fibre in your diet, limit processed foods and instead consider whole foods, including grains, legumes, fruit and vegetables.
- Stay hydrated throughout the day. Drink 2-4 litres per day depending on your body weight, sex, and your activity.
- Maintain an active lifestyle. If you work at a desk for most of the day, make sure to go for a walk every hour.
- Listen to your body. If you need to move your bowels, then do so promptly.
Sometimes we don’t have a choice in opting for medications that induce constipation. As a solution, Laxettes offers a range of Australian-made constipation relief products that effectively treat constipation and restore regularity in 8 hours so you can get on with your day.
We have several solutions that will aid in constipation relief, tailored to your needs and preferences. Below are the products that we offer:
- Laxettes Senna Laxative Extra Strength is a soft gel capsule that is easy to swallow and extra strong for those requiring fast-acting relief.
- Laxettes Senna Laxative Liquid is an excellent alternative if you aren’t comfortable taking tablets.
- Laxettes Senna Laxative Tablets are smaller, making them an excellent option for travel.
- Laxettes Senna Laxative Chocolate is tasty and an easy-to-chew alternative.
Sometimes the severity of constipation will vary depending on what’s happening in your life. Routine changes and stress can make constipation worse. The most important thing to remember is to be kind to yourself.
Sources
- https://www.singlecare.com/blog/medications-that-cause-constipation
- https://www.health.harvard.edu/staying-healthy/what-to-do-when-medication-makes-you-constipated
THIS MEDICINE MAY NOT BE RIGHT FOR YOU. READ THE LABEL BEFORE PURCHASE. FOLLOW THE DIRECTIONS FOR USE. IF SYMPTOMS PERSIST TALK TO YOUR HEALTH PROFESSIONAL.